Investing In Your Mental Health

Thank you for considering working with me!

I’d love to have a consultation with you, discuss your current needs, and determine if we’re a good fit to do this important work.

Standard Rate

  • My standard rate is $165 for a 50 to 55 minute individual therapy session.

  • Forms of payment accepted include credit or debit card. 

  • If you prefer not to use insurance, don't have coverage, or simply want to bypass the insurance process, I'm happy to accommodate out-of-pocket/private payments.

  • Upon your request, I can issue a monthly invoice, also known as a superbill, for you to submit to your insurance provider for reimbursement or to apply towards your deductible. I recommend reaching out to your insurance company in advance to inquire about your out-of-network coverage prior to our appointment.

Work With Me

Insurance

I am in-network with the insurance plans listed below. If you would like to move forward with using your insurance plan, I recommend checking with your insurance provider to verify their mental health coverage details and your copay amount. I can also help you verify your benefits to ensure I’m in-network with your plan.

    • Aetna

    • Aetna Allied Benefit System

    • Aetna Boon-Chapman

    • Aetna GEHA

    • Aetna Gravie

    • Aetna Marpai

    • Aetna Meritain

    • Aetna WebTPA

    • Cigna

    • Cigna HealthPartners

    • Cigna Scott & White Healthplan

    • Cigna TPA

    • Cigna-EAP

    • Optum -Carveout

    • Optum/United EAP

    • United Healthcare

    • United GEHA/Shared Services

    • United HealthScope Benefits

    • United Healthcare (TX)

    • United Healthcare Golden Rule

    • United Oxford (TX)

    • United Student Resources (TX)

    • United Surest

    • United UMR (TX)

    • HMO

    • PPO

    • Virtual network

    • Virtual network

    • I offer online therapy services to employees of companies contracted through Spring Health.

    • Sessions can range from short-term goal-focused treatment through EAP, to employer health plans allowing many sessions as medically necessary.

An important note about using health insurance for therapy sessions: 

There are many reasons why individuals may opt out of utilizing insurance for their sessions, including inadequate mental health coverage and preferring to keep details of their life discussed in session fully confidential, among others.

In essence, billing insurance entails your therapist giving you a formal mental illness diagnosis and your insurance company having access to your diagnosis and documentation. Insurance companies may then determine your care, such as limiting provider selection and number of sessions. However, using your insurance benefits may decrease barriers in accessing mental health services. If you’d like to move forward with using insurance, let me know and I can help you verify your benefits to ensure I’m in-network with your plan.

Good Faith Estimate: 

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. 

​Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. 

​You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. ​If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.